Mindfulness and Meditation Training Programs in Brooklyn High Schools
The Mindfulness and Meditation Training program is a community-based collaboration with the Brooklyn College Community Partnership’s Project Peace. Together we work with at-risk high school students from underserved communities throughout Brooklyn. The program teaches students – many of whom are struggling with shame, stress, anger and violence – to follow the thoughts and emotions that lead them away from their essentially equanimous minds. By seeing their thinking clearly and learning...